Hand reflexology: the ‘headache-break hand massage’!

May 17, 2009

Hand reflexology: the headache-break hand massage.

Hand reflexology: the headache-break hand massage.

‘The headache-break hand massage’ is a reflexology technique useful for healing migraine!

Olivia Rosewood has described how a simple hand reflexology technique can help to heal a serious headache or migrane attack.

Learn how to give yourself a healing handshake!

Traditional Chinese Medicine (TCM) describes that a certain spot on the hand corresponds to the adrenal glands, of which the function is to clear blockages from this glands’ energy circuit, and as a results: bringing life force to these often overworked treasures.

Olivia Rosewood – author of spiritual book – says:

“To give yourself a break from a headache or even just a bit more zip in your doo-da, find the most tender spot between your thumb and forefinger. Use your other thumb and forefinger to pinch this spot from the top and palm of your hand (see the right picture above), the way you might pinch a penny should there be a world-wide financial crisis. Take a few deep breaths, and release this spot when you have an indication that you have unblocked this energy point: usually your pain subsides.”

Read the full article + more about healing headaches with reflexology:

The headache-break hand massage: a simple reflexology technique
Hand reflexology can deliver a ‘calming touch’
Reflexology & massage : the ‘healing touch’
Research: reflexology & palmtherapy provide relief for headaches & migraine

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2 Responses to “Hand reflexology: the ‘headache-break hand massage’!”


  1. If the adrenal gland is located between the pointer finger and thumb why when I still control that point I still feel pressure? thanks, good post!


    • Hello Charlotte,

      Thank you for your comment. I think your experience illustrates that this hand massage ‘palm therapy’ method might not work in all people.

      Maybe you can try again … though of course I can not guarantee that any new attempt will be more succesful.

      Regards, Martijn.

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